|
LUNEDI |
MARTEDI |
MERCOLEDI |
GIOVEDI |
VENERDI |
|
|
8:15 |
MONICA MATWORK* |
MONICA MATWORK* |
MONICA PILATES BARRE |
||
|
9:30 |
MONICA MATWORK* |
MONICA PILATES BARRE |
MONICA MATWORK* |
||
|
19:00 |
SERGIO MATWORK* |
SERGIO MATWORK* |
SERGIO MATWORK* |
SERGIO MATWORK* |
*È previsto l’uso di piccoli attrezzi |
Online
Chiaia
Sala 1
| orario/giorno | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
| 7:30 – 8:30 | Reformer (Monica) | Reformer (Ania) | |||
| 8:30 – 9:30 | Reformer (Sergio) | Reformer (Monica) | Reformer (Monica) | Reformer (Ania) | Reformer (Alessandra) |
| 9:30 – 10:30 | Reformer (Monica) | Reformer (Ania) | Reformer (Sergio) | Reformer (Ania) | Reformer (Alessandra) |
| 10:30 – 11:30 | Reformer (Monica) | Reformer (Ania) | Reformer (Monica) | Reformer (Ania) | Reformer (Alessandra) |
| 13:30 – 14:30 | Reformer (Monica) | Reformer (Monica) | Reformer (Valentina) | Reformer (Monica) | Reformer (Monica) |
| 14:30 – 15:30 | Reformer (Valentina) | Reformer (Monica) | |||
| 16:00 – 17:00 | Reformer (Valentina) | Reformer (Valentina) | |||
| 17:00 – 18:00 | Reformer (Alessandra) | Reformer (Rita) | Reformer (Alessandra) | Reformer (Rita) | |
| 18:00 – 19:00 | Reformer (Alessandra) | Reformer (Sergio) | Reformer (Alessandra) | Reformer (Rita) | |
| 19:00 – 20:00 | Reformer (Valentina) | Reformer (Rita) | Reformer (Valentina) | Reformer (Rita) | |
| 20:00 – 21:00 | Reformer (Valentina) | Reformer (Valentina) |
Sala 2
| orario/giorno | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
| 7:30 – 8:30 | Exo Chair (Monica) | ||||
| 8:30 – 9:30 | Pilates Evolution (Monica) | Exo Chair (Ania) | Pilates Evolution (Sergio) | Exo Chair (Monica) | Pilates Barre (Monica) |
| 9:30 – 10:30 | Pilates Evolution (Sergio) | Matwork (Monica) | Pilates Barre (Monica) | Matwork (Monica) | Pilates Evolution (Monica) |
| 10:30 – 11:30 | Matwork (Sergio) | Matwork (Monica) | Matwork (Sergio) | Matwork (Monica) | Matwork (Monica) |
| 13:30 – 14:30 | Exo Chair (Valentina) | Matwork (Alessandra) | Exo Chair (Monica) | Pilates Barre (Monica) | Matwork (Alessandra) |
| 14:30 – 15:30 | Exo Chair (Monica) | Pilates Evolution (Monica) | Exo Chair (Valentina) | Pilates Evolution (Monica) | |
| 16:00 – 17:00 | |||||
| 17:00 – 18:00 | Pilates Evolution (Valentina) | Pilates Evolution (Sergio) | Exo Chair (Valentina) | Pilates Evolution (Sergio) | |
| 18:00 – 19:00 | Matwork (Valentina) | Pilates Barre (Rita) | Matwork (Valentina) | Exo Chair (Sergio) | |
| 19:00 – 20:00 | Matwork (Alessandra) | Matwork (Sergio) | Matwork (Alessandra) | Matwork (Sergio) | |
| 20:00 – 21:00 | Matwork (Alessandra) | Matwork (Rita) | Matwork (Alessandra) | Matwork (Rita) |
Vomero
| orari | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
| 8:30 | Reformer Anna | Reformer Sergio | Reformer Sergio | Reformer Sergio | |
| 9:30 | Reformer Over Anna | Matwork Sergio | Reformer Over Anna | Matwork Sergio | Reformer Over Sergio |
| 10:30 | Reformer Over Anna | Reformer Over Sergio | Reformer Over Sergio | Reformer Over Sergio | |
| 11:30 | Reformer Over Anna | Reformer Sergio | Reformer Sergio | ||
| 16:00 | Reformer Nicole | ||||
| 17:00 | Matwork Nicole | Matwork Nicole | Reformer Anna | ||
| 17:00 | Reformer Sergio | Reformer Anna | Reformer Sergio | Reformer Anna | |
| 18:00 | Matwork Anna | Matwork Anna | Reformer Anna | ||
| 18:00 | Reformer Sergio | Reformer Nicole | Reformer Sergio | Reformer Nicole | |
| 19:00 | Reformer Anna | Reformer Anna | Reformer Anna | Reformer Anna | Reformer Anna |
| 19:00 | Matwork Sergio | Matwork Sergio | |||
| 20:00 | Reformer Anna | Reformer Anna | Reformer Anna | Reformer Anna |
